xenoestrogens are fucking your hormones, skin, liver health and fertility. here's how to fight back
the chemicals hijacking your hormones, where they're hiding, and how to actually clear them out.
i’ve stumbled across this study a few days ago…
so i decided to give it a read.
the study tested 6 men for testis samples and 30 men for semen samples.
and what they’ve found out left them shocked.
microplastics were found in both human testicles and semen for the first time.
testis samples had higher concentrations, were mostly polystyrene, and were fragment-shaped.
semen contained lower levels with a broader mix of plastic types.
most particles were under 100 micrometres, yet big enough to penetrate tissue.
we are truly living in a generation that convinces men to turn into females.
i can guarantee that one of the best things you can do for your brain, fertility, hormonal health, skin health, hair health and even the environment is to avoid xenoestrogens for the rest of your life.
before we go in, let us gain some understanding of what xenoestrogens are.
xenoestrogens are chemicals that mimic estrogen in the body.
binding themselves to estrogen receptors found throughout your organs, brain, skin, immune cells, and more, disrupting your hormonal balance.
estrogen is not a single hormone, it goes way deeper.
the main forms circulating in your body are estradiol (E2), estrone (E1), estriol (E3), and, during pregnancy, estetrol (E4).
When estradiol is at healthy physiological levels, you’ll actually get some benefits, such as…
reduced neuroinflammatory cytokines, promotes synaptic plasticity in the hippocampus and prefrontal cortex, increases serotonin synthesis, modulates dopamine in the reward system, supports bone density, improves insulin sensitivity, and helps regulate lipid profiles.
estrogen is not the enemy. but the wrong estrogens, in the wrong amounts, at the wrong times.
free subscribers stop here.
deluxe subs learn about the things to avoid, practical swaps, and how to clear them.
